Delayed Runner’s High
Posted in Jes's Thoughts on Aug 29th, 2009
Jes here, for a little chat about exercise.
First off, in response to Nayt’s post about exercise doing SQUAT for weight loss: Way to bum me out! I thought that if I increased my exercise intake, I wouldn’t have to decrease my milkshake scarfing! I’ve got a friend who works out three [...]
